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Nutrition
Core Performance Essentials by Mark Verstegen & Pete Williams
epub |eng | 2006-07-15 | Author:Mark Verstegen & Pete Williams

Remember The Karate Kid? Mr. Miyagi, the wise martial arts instructor, made his young student Daniel LaRusso paint his fence and wax his cars. For days this went on and ...
( Category: Stretching March 21,2020 )
YOU: The Owner's Manual by Mehmet C. Oz M.D. Michael F. Roizen
epub |eng | 2019-05-10 | Author:Mehmet C. Oz, M.D., Michael F. Roizen

( Category: Library Management March 21,2020 )
The Raw 50 by Carol Alt
epub |eng | 2012-04-10 | Author:Carol Alt [Alt, Carol]

CUCUMBER AVOCADO SOUP CUCUMBER AVOCADO SOUP SERVES 4 This soup is so light and fresh that one thing you won’t feel after eating it is “fat.” But it has the ...
( Category: Weight Loss March 21,2020 )
Finally Full, Finally Slim by Lisa R. Young
epub |eng | 2019-01-07 | Author:Lisa R. Young

Let it go: I can’t seem to stick to an exercise routine. Bring it in: Don’t think about it. As the Nike ad says, “Just do it!” Stick to your ...
( Category: Weight Loss March 21,2020 )
Human Nutrition from the Gastroenterologist’s Perspective by Enzo Grossi & Fabio Pace
epub |eng | | Author:Enzo Grossi & Fabio Pace

7.3 Diverticular Disease as a Western Disease Historically, diverticulosis has been considered as a “disease of Western world” because of its high prevalence in developed countries compared with certain parts ...
( Category: Nutrition March 21,2020 )
The Everything Food Allergy Cookbook by Linda Larsen
epub |eng | 2008-07-15 | Author:Linda Larsen [Larsen, Linda]

Calories 182.28 Fat: 3.43 grams Saturated Fat: 0.93 grams Carbohydrates: 9.48 grams Sodium: 483.29 mg Mustard Chicken Paillards This simple method of cooking chicken can also be used with pork ...
( Category: Food Allergies March 21,2020 )
Sneaky Blends by Missy Chase Lapine
epub |eng | | Author:Missy Chase Lapine

— TRY IT ON — Whole Wheat Bagel with Raspberry Cream Cheese (serves 4) Stir 3 tablespoons Raspberry Base Blend into a batch of DIY cream cheese. Slice 2 whole ...
( Category: Green Housecleaning March 21,2020 )
The $ 7 a Meal Healthy Cookbook by Susan Irby
epub |eng | 2009-07-15 | Author:Susan Irby

Meatloaf with Olives and Herbs Prep time: 10 minutes Cook time: 60 minutes Total cost: $6.97 Calories: 293 Fat: 9g Carbohydrates: 34g Protein: 18g Cholesterol: 80mg Sodium: 328mg Serves 6 ...
( Category: Quick & Easy March 21,2020 )
Why Doesn't My Doctor Know This? by David Dahlman
epub |eng | 2019-03-17 | Author:David Dahlman

( Category: Irritable Bowel Syndrome March 21,2020 )
The Complete Book of Food Counts by Corinne T. Netzer
epub |eng | 2010-06-22 | Author:Corinne T. Netzer [Netzer, Corinne T.]

ABBREVIATIONS AND SYMBOLS cal calories carbo carbohydrates chol cholesterol cont container diam diameter fl. fluid gms. grams ″ inch < less than > more than mgs. milligrams lb(s). pound(s) n.a. ...
( Category: Green Housecleaning March 21,2020 )
The Everything® Guide to Living Gluten-Free by Jeanine Friesen
epub |eng | | Author:Jeanine Friesen

No one will be as concerned about or take your health as seriously as you will. It may be surprising when close friends and family members respond disrespectfully upon first ...
( Category: Green Housecleaning March 21,2020 )
Eat Right 4 Your Type by Peter J. D'adamo
epub |eng | 2011-01-11 | Author:Peter J. D'adamo

PART III Your Blood Type Health EIGHT Medical Strategies The Blood Type Connection BY NOW YOU ARE AWARE OF THE STRONG LINK BE- tween your blood type and your health. ...
( Category: Green Housecleaning March 21,2020 )
Macronutrient Basics by Matt Dustin
epub |eng | 2020-01-27 | Author:Matt Dustin

PER SERVING Calories: 185 | Fat: 5g | Protein: 31g | Sodium: 602mg | Fiber: 1.5g | Carbohydrates: 5g | Sugar: 1g Top It with Flavor This waffle is very ...
( Category: Weight Loss March 21,2020 )
Gluten Exposed by Peter H.R. Green M.D. Rory Jones
epub |eng | 2018-12-26 | Author:Peter H.R. Green, M.D., Rory Jones

You Rely on Internet Advice My patient arrived with a fistful of material from the Internet, a list of tests she wanted to confirm the diagnosis she’d come to of ...
( Category: Vitamins & Supplements March 21,2020 )
Grain Power by Patricia Green
epub |eng | | Author:Patricia Green

SORGHUM PERSILLADE SERVES 6 Inspired by French cuisine, persillade (parsley and garlic) has become a staple accompaniment for almost any meat or fish. Our sorghum version is an easy and ...
( Category: Rice & Grains March 21,2020 )

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